Filetype specific formatting & helpdoc

vim/doc/myhelp.txt

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+*myhelp.txt*    For Vim version 7.4 Last change: 2014 October 8
+*myhelp*
+
+Cheat sheet for vim keybindings
+
+===============================================================================
+CONTENTS
+
+
+	1. Normal Mode..................................|myhelp-normal|
+	2. Insert Mode..................................|myhelp-insert|
+	3. Visual Mode..................................|myhelp-visual|
+	4. Extra's .....................................|myhelp-insert|
+
+
+===============================================================================
+1. Normal Mode
+
+	- :q Quit vim
+	- :q! Quit vim without saving
+	- :qa! Quit all windows without saving
+	- :w Write to file
+	- e Move one word forward
+	- b Move one word backward
+	- Shift+4 Move to the end of the line
+	- ^ Move to the beginning of the line
+	- [[ Move section forward
+	- ]] Move section backwards
+	- ]m Move section forward
+	- [m Move section backwards
+	- :ls List all buffers
+	- :b N Open buffer N
+	- :vert sb N Open buffer in vertical split
+	- :tabe Edit file in new tab
+	- gt Switch to next tab
+	- gT Switch to previous tab
+	- yy Copy line
+	- dd Cut line
+	- p Paste into new line
+===============================================================================
+2. Insert Mode
+
+	- ALT p paste clipboard
+===============================================================================
+3. Visual Mode
+
+	- CTRL v Visual block mode
+===============================================================================
+4. Extra
+
+	- CRTL v + deletion + insert char + escape insert character in selected
+		line

vim/doc/tags

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+myhelp	myhelp.txt	/*myhelp*
+myhelp.txt	myhelp.txt	/*myhelp.txt*